Sushi!!!! How to make this delicious dish

 Healthy eating is as, if not more, important than exercise. Your body cannot have the strength to exercise without the correct and best fuel! Making the right food choices is essential in weight loss and being as healthy as possible. I am on a mission to help you achieve these health goals.

I want to start with one of my favorite foods to eat, SUSHI! It is so versatile and extremely delicious and not as difficult to prepare as most people think.Here I will bring you through the steps I use to make it and show you where you can make variations for your own tastes.There are 3 main items you will need to make sushi.

The Difference

Having trained many different types of people over the years and achieving varied results, there are few secrets as to how the exceptional results are achieved. They come from a combination of:

- Discipline
- Focus
- Consistency

The majority of people in this world are unhappy to settle for mediocrity but they still do. 

You see it everywhere - people just accepting that things are the way they are and not doing a thing to change it because 'its too hard' or 'they're comfortable doing things the way they are - yet whinge non stop about how they wish things could be better'. Everyone can do better than what they are doing now - train harder, be more consistent, eat better - do something, even if its the smallest thing, positive changes can be made every day. Few are prepared to make the sacrifice to achieve this though.